INSTRUCTIONS: get close to your favourite minerals - your crystal collection, fav mountain, your computer or smartphone and put on your headphones. You can also simply lay down comfortably in a quiet space, make sure you are warm enough and join the experience. <3
“The space between ourselves and our others is at once as distant as the primeval sea, yet also closer than our own skin.”
- Astrida Neimanis - Hydrofeminism
INSTRUCTIONS: fill up your bathtub and dim the lights to listen to this guided meditation. You can also simply lay down comfortably in a quiet space, make sure you are warm enough and join the experience. <3
INSTRUCTIONS: lay or sit down in a quiet space and dim the lights to listen to this guided meditation. You can also enjoy it in your favourite place in nature, make sure you are warm enough and join the experience. <3
“Technology is not neutral. We’re inside of what we make, and it’s inside of us. We’re living in a world of connections — and it matters which ones get made and unmade.”
- Donna Haraway
INSTRUCTIONS: you can listen to this guided meditation when you visit your favourite tree, river, garden, mountain, when you are at the seaside. Of course you can also simply lay down comfortably in a quiet space, make sure you are warm enough and join the experience. <3
“Skill in living, awareness of belonging to the world, delight of being part of the world, always tends to involve our kinship [...] our fellowship as creatures with other creatures, things with other things.”
- Ursula K. Le Guin
INSTRUCTIONS: you can listen to this guided meditation when you visit your favourite tree, river, garden, mountain, grotto, desert, when you are at the seaside. Of course you can also simply lay down comfortably in a quiet space, make sure you are warm enough and join the experience. <3
These resources are not meant to be an exhaustive or academically complete overview on the topic. On the contrary, it is a subjective selection of the sources that had the biggest impact on me and that I feel are important to share, be it a large book, one article, a data bank or a movie, from the most obscure to the established, as all co-create the project and most importantly how it will live on in the experience in those who participate in it which includes you. It wishes to be COMPLEMENTARY to the many voices and perspectives that weave our shared futures.